A journey towards the authentic you
Professional in-person and online counselling for personal growth
Get in touch for a free 20 minute consultation
Contact Me
A little about me
Hi, I am Sue, an experienced counsellor based in South Wales, offering face to face counselling in Abergavenny and Merthyr Tydfil or online and telephone counselling throughout the UK to anyone aged 18 or over. Since qualifying in therapeutic counselling, I have undertaken higher level training in counselling with trauma.
I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and offer daytime and a limited number of evening sessions.
How can I help you?
I will provide you with a safe space where you can talk freely about any issues which are troubling you and maybe stopping you from being the person you feel you want to be.
Bereavement & Loss
Relationships
Anxiety
Depression
Life Transitions
Self Esteem
Substance Misuse Recovery
Trauma Symptoms
Counselling for Trauma recovery
My trauma-trained approach means that I understand how the impact of traumatic events can stay with you long after the situation has ended. Our body works to protect us in times of threat and may continue to keep us on high alert long after the danger is over.
Working with a trauma-informed therapist can assist in restoring a sense of safety, improve emotional regulation and so help us recover from our past.
Get in touch
For more information on how I can help you please get in touch using the details below or send me a message using the form.
