Here are some useful resources if you are in need of more urgent help.
In an emergency situation call 999
Wales - NHS Urgent Helpline for Mental Health Support
About
If you are in need of urgent mental health support please don't hesitate to contact the NHS Urgent Helpline.
Phone
111 and select option 2
England - NHS Urgent Helpline for Mental Health Support
About
If you are in need of urgent mental health support please don't hesitate to contact the NHS Urgent Helpline.
Phone
111
Samaritans
About
Samaritans provide confidential, non-judgemental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide.
We are here for anyone affected by someone else's drinking. Our Helpline is staffed by a team of friendly and helpful volunteers who share their own experience.